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A New Use For Green Onions

I’ve had a pretty uneventful week.

Uneventful if you don’t count me having to say “Stop brushing your brother’s hair with the {green} onions and put them back into the cart” to my daughter yesterday.  Never would I think that combination of words would have come out of my mouth.

Uneventful if you don’t count my kombucha literally dousing my entire dash board today in the store parking lot as I opened it.  I cleaned it up with {clean} thomas the train underwear from my purse.  Never did I think I would combine kombucha and thomas the train underwear in the same sentence.

Uneventful if you don’t count going to the doctor because the kale is still out to get me.  The smaller of the bad cuts is now nice and swollen and in danger of turning into an absess.  Lov-e-ly.  So, I’m now on Cipro (antiboitic) for a few days while I hope and pray that there is no further reason to suffer and pay for my kale-related injuries.

probiotics + antibiotics

Can someone tell me if it makes sense to take them during the same day?  Or does the antibiotic just defeat the purpose?  Maybe I should wait until I’m off the antibiotics.  Anyone?

Also, isn’t Cipro the drug that was prescribed during the Ant*hr*ax scare a few years ago?  So I guess I can open my mail with no fear for the next few days.  What a relief.

So I’m actually sitting down to the computer for more than a couple of minutes for the first time in a few days.  Eating salad out of the container.  Classy I am.  Go easy on me, I’m injured.

My kids are eating a late lunch while watching Wow Wow Wubzy.  Yes, I occasionally let them eat lunch in front of the TV.  Go easy on me, I cleaned up kombucha with underwear today.

How many other food blogs have pictures with their kid’s feet next to their plates?  I have no idea what she was doing.  This is the girl who brushes her brother’s hair with green onions.  Also, please note that there are exactly the same number of blueberries, strawberries, pineapples, celery and cucumbers on both plates. Also note that today was they day they didn’t even count to compare, rendering my parceling out in the kitchen useless. I’d like those 4 minutes back.

Tonight’s dinner will be a new recipe from Eat Drink and Be Vegan, the third recipe from that book in a week.

What is the most random thing you’ve said this week?

Also – check out this giveaway for a Healthy Habits kid’s plate at Happy Healthy Mama.

vitamins and supplements
Have a blog? Want to win a $100? Check out the Swanson Health Blog.

Good Reads

Organic.  It’s Worth It.

How McDonalds Screwed Up Oatmeal – I’ll admit to trying the oatmeal a couple of times.  You give me a coupon for a free product that is reasonably healthy and I’ll almost always use it.  The first time I asked for no brown sugar, assuming it meant plain.  It came out with the ‘cream’ sauce and was too sweet to eat.  Even the kids thought it was too sweet (and this was without the brown sugar).  I ended up eating out the apples and cranberries.  The next time I asked for only oatmeal, hot water and fruit and it came out as just instant oatmeal with fruit.  Much better.

Has anyone tried the McDonald’s oatmeal?


Alphabet Soup (or ABCs of Me)

Getting on the ABC meme that is sweeping the healthy living blog world.  Because you are all just waiting on baited breath to know me more, huh?  🙂

(A) Age: 34 – which makes me ancient in the food blog world

(B) Bed Size: King Sleep Number.  We bought it back in our Dual Income One Kid days.  Worth every penny (and it did cost a lot of them)

(C) Chore You Hate: I despise cleaning the master shower.  It has shown me who is boss and I have backed away.  If you come visit, you’ll get to use the much cleaner guest tub/shower.

(D) Dogs? Not now, but soon.  I had a rule that I’d only clean up bathroom messes from one species at a time and my little guy is just about 95% potty trained.  My little girl asks for one daily.

(E) Essential Start Your Day Item: Hot Tea (lately green jasmine or oolong) or hot lemon water

(F) Favorite Color: Blue

(G) Gold or Silver? Silver.

(H) Height: 5’4″

(I) Instruments You Play: None.  No musical talent whatsoever.

(J) Job Title: Stay At Home Mom.  The salary is awful.

(K) Kids: I would assume the answer to J indicates the answer to this question.  Two – one boy, one girl

(L) Live: San Antonio, TX

(M) Mom’s Name: Dilly.  Not really, but we like to call her that.

(N) Nicknames: Sea Shell, Shell, Bird Brain

(O) Overnight Hospital Stays? Both births.  Although, be warned, you may stay overnight, but they wake you up like every 7 minutes to check on something.

(P) Pet Peeve: Selfishness and insincerity.

(Q) Quote from a Movie: “I carried a watermelon” and ‘it’s like an orange on a toothpick.’

(R) Right or Left Handed? Righty

(S) Siblings: Younger brother and younger sister

brother, sister in law, sister, husband, me

(T) Time You Wake Up? If it’s not kid prompted, usually around 6:30.  For most of the last 5 years, though, it is whenever I hear ‘Mama?’

(U) Underwear: Yes.

(V) Vegetable You Dislike: Olives.  Just typing the word makes me a bit quesy.

(W) What Makes You Run Late: Umm, these two:

(X) X-Rays You’ve Had Done: My neck once after a car accident.  Dental x-rays.

(Y) Yummy Food You Make: I’d like to think most all of it is yummy.  I’m particularly partial to Chocolate Coconut Raw Macaroons, Broccoli Orange Cilantro Salad and Curried Quinoa with Chickpeas and Apples.

(Z) Zoo, Favorite Animal: I’ve always had a thing for flamingos.  The San Antonio zoo, however, has an Alpaca and I am quite fond of him and his unique look.


What is your favorite movie quote?

I came, I posed, I sweated.

I successfully completed my first Bikram class.  All 90 hot and sweaty minutes.  The instructor told me my only goal as a Bikram first-timer was to stay in the room for the entire session.  That made me a bit apprehensive, but I went on in.

It was hot.  I was nervous, but stubbornly determined.  The instructor walked in and announced there was a first timer and announced my name and asked some students to volunteer to move in front of me so I could watch them.  Not quite the subtle ‘oh don’t notice me’ vibe I was going for.  Nice.

The opening breathing exercises were very odd and didn’t seem natural to me at all.  I did them, but got even more worried about what the next 80ish minutes would entail.  Thankfully the rest of the poses were somewhat familiar.  I could do most of the poses in their basic form, which was encouraging.  There were some folks in the class who were clearly advanced and doing very impressive expressions of the poses.  Not me.  I was just praying not to fall too much.

Overall, it was a good workout, but I didn’t find it life changing.  Some of the Bikram fans seem almost cult-like in their devotion, so I was curiously wondering if I would leave the class on some sort of high.  I really just left hot.  It felt like a nice work out and I am mildly sore in my obliques and hamstrings today, but I’ve felt more excited and pumped up after an Insanity workout.

I have 9 more classes on my 10 card class (shout out to Groupon for making this possible), and I intend on going several more times.  There is still more time to convert me…..and to give me this physique….

Just how hot is Hot Yoga?

Greeting you with my bare face on this Friday morning.  That’ll wake you up!

I just wanted to preserve my image this morning, in case I don’t make it.  You see, I’m off to my very first Bikram Yoga class today.  Bikram Yoga – where you practice yoga in a 100 degree room.  For 90 long minutes.  I’m really nervous and wondering if I’ll make it through the first 10 minutes, much less the whole 90 minute.  Yes, I do live in Texas and am no stranger to heat, but I don’t typically spend an hour and a half in the heat unless there is a swimming pool involved.

Any Bikram fans out there?